Synopsis[ edit ] As the film begins, Spurlock is in physically above average shape according to his personal trainer. He is seen by three physicians a cardiologista gastroenterologistand a general practitioneras well as a nutritionist and a personal trainer. All of the health professionals predict the "McDiet" will have unwelcome effects on his body, but none expected anything too drastic, one citing the human body as being "extremely adaptable". Prior to the experiment, Spurlock ate a varied diet but always had vegan evening meals to appease his girlfriend, Alexandra, a vegan chef.
Synopsis[ edit ] As the film begins, Spurlock is in physically above average shape according to his personal trainer. He is seen by three physicians a cardiologista gastroenterologistand a general practitioneras well as a nutritionist and a personal trainer.
All of the health professionals predict the "McDiet" will have unwelcome effects on his body, but none expected anything too drastic, one citing the human body as being "extremely adaptable".
Prior to the experiment, Spurlock ate a varied diet but always had vegan evening meals to appease his girlfriend, Alexandra, a vegan chef. Spurlock followed specific rules governing his eating habits: He must fully eat three McDonald's meals per day: He must consume every item on the McDonald's menu at least once over the course of the 30 days he managed this in nine days.
He must only ingest items that are offered on the McDonald's menu, including bottled water. All outside consumption of food is prohibited. He must only Super Size the meal when offered; he may not request to Super Size items.
He will attempt to walk about as much as a typical United States citizen, based on a suggested figure of 5, standardized distance steps per day,  but he did not closely adhere to this, as he walked more while in New York than in Houston. On February 1, Spurlock starts the month with breakfast near his home in Manhattanwhere there is an average of four McDonald's locations and 66, residents, with twice as many commuters per square mile 2.
He aims to keep the distances he walks in line with the 5, steps approximately two miles walked per day by the average American. He experiences steadily increasing stomach discomfort during the process, and then vomits in the McDonald's parking lot. After five days Spurlock has gained 9.
It is not long before he finds himself experiencing depressionand he claims that his bouts of depression, lethargyand headaches could be relieved by eating a McDonald's meal. His general practitioner describes him as being "addicted".
At his second weigh-in, he had gained another 8 pounds 3. Because he could only eat McDonald's food for a month, Spurlock refused to take any medication at all.
At another weigh-in, a nutritionist said that he gained 17 pounds 7. Spurlock's girlfriend, Alexandra Jamiesonattests to the fact that Spurlock lost much of his energy and sex drive during his experiment.
It was not clear at the time whether or not Spurlock would be able to complete the full month of the high-fat, high- carbohydrate diet, and family and friends began to express concern.
On Day 21, Spurlock has heart palpitations. His internistDr.
Daryl Isaacs, advises him to stop what he is doing immediately to avoid any serious health problems. He compares Spurlock with the protagonist played by Nicolas Cage in the movie Leaving Las Vegaswho intentionally drinks himself to death in a matter of weeks.
Despite this warning, Spurlock decides to continue the experiment.
On March 2, Spurlock makes it to day 30 and achieves his goal. In thirty days, he has "Supersized" his meals nine times along the way five of which were in Texasfour in New York City.
His physicians are surprised at the degree of deterioration in Spurlock's health. He notes that he has eaten as many McDonald's meals as most nutritionists say the ordinary person should eat in 8 years he ate 90 meals, which is close to the number of meals consumed once a month in an 8-year period.
This section needs additional citations for verification. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. January Learn how and when to remove this template message The documentary's end text states that it took Spurlock 5 months to lose His then-girlfriend Alex, now his ex-wife, began supervising his recovery with her " detox diet ", which became the basis for her book, The Great American Detox Diet.
It showed that the salads can contain even more calories than burgers if the customer adds liberal amounts of cheese and dressing prior to consumption. Also, it described McDonald's discontinuation of the Super Size option six weeks after the movie's premiere, as well as its recent emphasis on healthier menu items such as salads, and the release of the new adult Happy Meal.Super Size Me is a American documentary film directed by and starring Morgan Spurlock, an American independent filmmaker.
Spurlock's film follows a day period from February 1 to March 2, , during which he ate only McDonald's food. Super Size Me is a American documentary film directed by and starring Morgan Spurlock, an American independent filmmaker. Spurlock's film follows a d. "Super Size Me" is a movie that sheds a new light on what has become one of our nation's biggest health problems: obesity.
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— monkeykingma While examining the influence of the fast food industry, Morgan Spurlock personally explores the consequences on his health of a diet of solely McDonald's food for one month. Super Size Me -The Smoking Fry -A Touch of Wellness Health Coaching - Duration: 5 minutes, 35 seconds.
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If you're craving big cock XXX movies you'll find them here. "Super Size Me" is the famous documentary in which narrator Morgan Spurlock personally saw how unhealthy a steady diet of fast food was by eating nothing but McDonald's food for thirty straight days.